Sunday, September 18, 2016
Rost Chicken Spring
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Chicken Things on the bone skin on -9
Olive Oil -3tbsp
lemon -2
Thickly sliced shallots -5
Rosemary spring -5
Tarragon Small pak -1
Asparagus spears trimmed 450 Gm
Courgettes thickly sliced on the diagonal -3
Peas preferably fresh -260 GM
Method
Heat Oven low put the chicken things in a large shallow roasting tin Season and toll with the olive oil lemon zest and wedges shallots rosemary and tarragon. Arrange the chicken thighs skin side up and roast for 35-40 mins until the skin is crisp and gold. Meanwhile bring a large pan of water to the boil and cook the asparagus for 3mins or until tender adding the courgettes and peas for the final minute. drain the vegetables and toss in with the chicken coating well with the cooking juices Crumble over the feta and serve.
This post was written by: Franklin Manuel
Franklin Manuel is a professional blogger, web designer and front end web developer. Follow him on Twitter
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